![]() ![]() Jack Smart, Peoplemag, 27 June 2023 With short-form video, the experience of a song may now be more bite-sized and ephemeral, fans may be more fickle and people could be less likely to engage with entire songs and albums. Matthew Gavin Frank, Harper's Magazine, 6 June 2023 And so there is no such thing as something that is not ephemeral in terms of our consideration. ![]() Victoria Sayo Turner, Smithsonian Magazine, 7 July 2023 That our lives were ephemeral and our fates beyond our control. Jessica Gelt, Los Angeles Times, 12 July 2023 Hundreds of guests lined up on Monday in San Francisco for special evening hours at the conservatory, and some waited up to two hours the following day to get up close and personal with the ephemeral bloom, according to the Chronicle. Noun Then the pandemic hit, and what was once a crisis of faith in traditional film lost all sense of the ephemeral to become an actual crisis: People stopped gathering in public, theaters shut down and movie productions ground to a halt. 2023 Over its recorded history, Kavachi has created a handful of ephemeral islands that have spanned up to a kilometer in length. Marimow, Timothy Puko and Robert Barnes, Anchorage Daily News, With Threema, leaking of an ephemeral key has the same effect as leaking a long-term key. 2020 In 2015 the Obama administration widened the scope of the law to cover even ephemeral streams and ponds. David Howard, Popular Mechanics, 30 Oct. 2021 The technology might be limited only to whatever the imagination can come up with-including extending, in an ephemeral way, our own lives. 2023 As the list above shows, some of the most exciting and novel experiments in food are happening at pop-ups, which hold a similar thrill as other forms of ephemeral creativity - like underground concerts, performance art and, the most normie variant, flash mobs. Nicole Clausing and Krista Simmons, Sunset Magazine, 24 Feb. Charles McNulty, Los Angeles Times, 11 June 2023 But that’s part of what makes its ephemeral beauty so compelling. Dodai Stewart, New York Times, 26 June 2023 But its tender interior brings an acute awareness of life’s ephemeral nature, the fluctuating tide of joy and sorrow and the inevitability of loss. Adjective Occasionally, these DMs teeter dangerously on the edge of smarm, like a small orange card, taped to a light pole, with a handwritten insistence:īut usually, whether ephemeral guerrilla art, stern warnings or idle musings, the messages have a similar effect. ![]()
0 Comments
![]() ![]() "Captain and ToeNeil" is the name incorrectly used for the pilot short that was supposed to originally air as part of Cartoon Network's Wedgies. When K'nuckles sees this, he says the sea is sick of Flapjack.Ĭaptain K'nuckles convinces Flapjack that a true adventurer doesn't brush his teeth.įlapjack keeps bothering a tired Captain K'nuckles about the stars. K'nuckles tries to haggle-free fish from a shop owner, while Flapjack earns extra money entertaining the crowd.įlapjack keeps jumping into the sea, only to be tossed back out again. The Marvelous Misadventures of Flapjack shortsįlapjack finds Peppermint Larry sending messages to ships offshore using signal flags, which Flapjack imitates with disastrous results. These shorts were shown as part of Cartoon Network's Wedgies in 2008, and have a shorter length (about five minutes) than a standard episode (about 22 minutes, without commercials). Its ran continued for three seasons until the series finale, "Fish Out of Water", premiered on August 31, 2010. Originally airing in 2007 as a series of five animated shorts and later as a set of pilots, Flapjack premiered as a full series on June 5, 2008, with the episode "Several Leagues Under the Sea". The Marvelous Misadventures of Flapjack ran for 46 episodes across three seasons (90 episode segments). While in Stormalong Harbor, Flapjack and company are surrounded by a cast of recurring characters that include Peppermint Larry, the owner of a candy store Doctor Julius Barber, Stormalong's doctor and barber Dock Hag, the law enforcement officer Sally Syrup, a young girl who sells seashells and Eight-Armed Willy, an octopus with a secret stash of candy. Flapjack, K'nuckles, and Bubbie reside in Stormalong Harbor, where they are always in search of the elusive Candied Island. The series centers on Flapjack, voiced by Van Orman, an aspiring young sailor raised by Bubbie the whale and mentored by the grisly ex-pirate Captain K'nuckles. The Marvelous Misadventures of Flapjack is an American animated television series created by Thurop Van Orman for Cartoon Network. JSTOR ( March 2015) ( Learn how and when to remove this template message).Unsourced material may be challenged and removed.įind sources: "List of The Marvelous Misadventures of Flapjack episodes" – news Please help improve this article by adding citations to reliable sources. This article needs additional citations for verification. ![]() ![]() I think it’s part of the ignorance factor where the seed sort of bounces off of hard ground because nothing has ever been told to somebody to prepare the soil. JOHN MACARTHUR says, “And one of the things that I believe contributes to people defecting from the gospel is an utterly inadequate presentation of the gospel. The only thing that will matter is, did you accept what Jesus Christ did for you and did you learn to love and trust him.” First, “What did you do with my Son, Jesus Christ.” God won’t ask about your religious background or doctrinal views. From the Bible we can surmise that God will ask us two crucial questions. Yes, each of us will have to give a personal account to God.” Fortunately, God wants us to pass this test, so he has given us the questions in advance. The Bible says, “Remember each of us will stand personally before the judgment seat of God. QUOTE BY RICK WARREN: from his book: The Purpose Driven Life: “One day you will stand before God, and he will do an audit of your life, a final exam, before you enter eternity. Video: Rick Warren – John MacArthur Exposes Rick Warren’s “Purpose Driven Life” Book ![]() Luke 6:26 Jesus warns, “ WOE to you when ALL MEN men SPEAK WELL OF YOU, for so did their Fathers to the FALSE PROPHETS.” John MacArthur Exposes Rick Warren’s “Purpose Drive Life” Book If I were STILL trying to P LEASE PEOPLE, I would NOTbe CHRIST’S SERVANT.“ Galatians 1:10 “I’m NOT trying to be a PEOPLE PLEASER! NO, I am trying to PLEASE GOD. It’s about a relationship, not a religion. QUOTE BY RICK WARREN: “I have known many people who believe in the Messiah of Jesus, regardless of what religion they are, because they believe in him. QUOTE BY RICK WARREN: “I happen to know people who are Followers of Christ in other Religions” (David Gergen & Rick Warren: Discussion- Religion & Leadership 7/6/05) ![]() He appears to be more of a People Pleaser, than a God Pleaser, as seen from the Videos below. He is into the Seeker-Sensitive Movement & he finds Common Ground with other Religions despite what their View of Jesus Christ and the Gospel is. RICK WARREN, the Pastor of Saddleback Church in Lake Forest, California: wrote the Lukewarm Watered-Down gospel of the “Purpose Driven Life” Book. QUICK LINK BACK TO THE MAIN PAGE: FALSE TEACHERS LIST Rick Warren – False Teacher Matthew 7:15-16 (NASB) Jesus warns, “ BEWARE of FALSE PROPHETS, who come to you in SHEEP’S CLOTHING, but INWARDLY are RAVENOUS WOLVES.VIDEO: FALSE TEACHERS EXPOSED: Word Of Faith / Prosperity Gospel – Justin Peters / SO4J-TVįALSE TEACHERS LIST & FALSE PROPHETS EXPOSED – Exposing the False Teachings of the “Word of Faith” Prosperity Gospel & those who Preach a: Worldly Man-centered Shallow “gospel” that is CONTRARY to God’s Word VS the True Gospel of Jesus Christ which is about the Good News of Jesus Christ & “ Repentance & Faith” (Mark 1:15). SAVED OR SELF-DECEIVED? – JOHN MACARTHUR.IS IT REAL? 11 BIBLICAL TESTS OF GENUINE SALVATION BY JOHN MACARTHUR.JUDGMENT DAY – ARE YOU READY? SO4J-TV SHOW – 1 HOUR.LUKEWARM CHRISTIAN – WHAT IS A LUKEWARM CHRISTIAN?.LUKEWARM “CHRISTIANS” – ADVICE FOR FALSE CONVERTS.TOP 10 WAYS THAT UNSAVED PEOPLE THINK THEY’RE SAVED.LUKEWARM CHRISTIAN TEST – EXAMINE YOURSELF.50 FACTS & 50 SCRIPTURES ABOUT JESUS CHRIST.PLAN OF SALVATION – HOW CAN I BE SAVED FROM HELL?. ![]() GOSPEL – WHAT DOES IT MEAN THAT JESUS DIED FOR OUR SINS?. ![]() ![]() Services offered: Cocoa shea butter scrub, lime coconut scrub, Rubbed and Wrapped, sugar and coffee scrub, seaweed wrap, detox wrap, Hydrafacial, hyaluronic facial, anti-aging facial, collagen boosting facial, brightening facial, Firm and Lift facial, micro-dermabrasion, acne detox facial, cleansing back facial, marine mask, re-texture massage, wild lime massage, hot stone massage, prenatal massage. Their signature line of non-invasive skincare products, SkinCeuticals, achieve refined complexion fast with visible results. Offering services ranging from targeted skincare therapies to full-body energizing and couples massages, The Spa at Belmond makes discovering what works best for you a comprehensive experience. Housed within an exquisite 5-star hotel, this boutique spa and salon operates with a luxurious inventory of ten treatment rooms, a relaxation lounge, dry saunas and premium steam rooms. Here is a list of the best spas in Charleston, their menus, prices and more. Specializing in R&R, spas in Charleston are the ultimate destinations for indulging in holistic wellness with high-tech facilities and modern, well-researched therapies. They are the peninsula’s gateway to finish your vacation with a relaxing touch of restfulness. Spas in Charleston are an ideal place to get a much-needed rejuvenating facial, knead every knot in your back with an organic massage and erase the harmful beach tan. ![]() Featuring an array of full-service, walk-in ready spas, day and night spas in Charleston offer head-to-toe treatments with extraordinary ranges of skin, hair care products and more. After shopping at the city’s world-famous plazas, post-sightseeing at King Street, surfing at Folly Beach or even after a regular day at work, pamper yourself and revitalize at spas in Charleston. Charleston, the Holy City of South Carolina with historical significance, charming natural beauty and luxurious hotels, attracts millions of tourists worldwide. ![]() ![]() ![]() Sync contacts and calendar with Outlook, Google, or Yahoo!.Access device firmware and operating system upgrades.Quick and easy backup and restoration of lost data.Easily synchronize data between your PC and phone/tablet and copy files between both devices.It is available for both Windows and Mac PC users. Keep in mind that the installation might take a bit longer than expected for a lightweight app, which is because it needs to download all the drivers required to connect your phone/tablet to your computer successfully. ![]() The user interface is pretty simple to navigate, although it might need a few upgrades to measure up to the design of modern apps. Additionally, you can use the application to check for firmware updates, keep your devices up to date, and download apps from the Samsung App store.Ĭonnect your phone or tablet using a USB cable or via Wi-Fi to access and sync your data You can also back up the data on your phone or tablet on your computer and restore it easily. With Samsung Kies, you can synchronize your data, documents, and multimedia contacts, including music, photos, videos, and podcasts, between your Samsung smartphone and PC.
![]() I really like that very little fuel is needed to cook a meal, and the stove is very efficient in burning the fuel, leaving very little ash and very little smoke when you are cooking. I personally like the “Survivor” model sent to me for testing, and it would be my first choice from all their different products for use in a SHTF scenario. As mentioned, Silver Fire makes several different types of cook stoves, so check them all out before deciding which model is best for your needs. Please take the time to watch them they are educational and very useful. Also, there are several videos on the website. You can go to their website and read it all for yourselves. There is a lot of technical information on the Silver Fire website, and I won’t bore readers with it. (Some other stoves come with NO instructions at all, and you are left on your own to figure out how to best utilize the stove.) Complete instructions come with each stove. They are easy enough to install with a screw driver. The “Survivor” rocket stove also comes with two carry handles, which you must attach once you unpack the stove. Neat! Just keep in mind that this stove operates best with the fuel door closed! This gauge lets you know the size of wood that is best inserted and burned in the stove. There is also a fuel “gauge” on the front of the black fuel door. Yes, there is a feed “ramp” that attaches to the front of the stove, and you can keep your fuel loaded on it and ready to slide it in, as it is needed. Unlike other rocket stoves, this one is designed to operate with the fuel door closed. The rectangle shape combustion chamber allows for uniform insertion of a wide variety of fuel, and the stove’s door improves efficiency in burning the biomass or wood fuel. I like that this rocket stove only weighs 12.5 pounds– about half of what other commercially made rocket stoves weigh. With the new designs incorporated into the “Survivor” rocket stove, in an emergency, very little fuel is required to bring a large volume of water to a boil or cook a pot of food. Some rocket stoves are heavy, real heavy. The insulation isn’t clay, as is found in many commercially manufactured rocket stoves instead, fiber insulation is used to reduce the weight. The round stove is covered with a polished stainless steel body, and the cook top is cast iron, with five spacers on the top, so your pot or pan will sit nicely and evenly distribute heat. When you take the “Survivor” rocket stove out of the box, you will immediately notice the fine workmanship. The man has every confidence in his products! A very brave statement and challenge to be sure. He challenges anyone to compare his line of rocket stoves to any other brand and draw your own conclusions. His stoves are designed for improved durability and efficiency, too. Silver Fire cook stoves require minimum fuel and produce little emissions or smoke. He was the former founder of StoveTec rocket stoves, and (for reasons that I won’t go into) left StoveTec and worked to refine his rocket stove idea into a high-quality rocket cook stove. Just a short note about Albi is in order. The quality, manufacture, and materials used in this stove is the best of the best. I’m here to tell you, right off the bat, if the “Survivor” model is any indication of the outstanding quality of the rest of their stoves, I’m totally blown away. Silver Fire’s founder, Todd Albi, provided me with their Silver Fire “Survivor” rocket stove model for testing, for SurvivalBlog readers. ![]() Today we are looking at thh Silver Fire line of stoves. Sure, lots of foods can be eaten cold, but that’s no fun, to be sure. When this happens, you have to kick into a survival mindset and figure out a way to cook your meals. The power could be out, your gas line broke, or the gas cut off for whatever reason. However, in a SHTF scenario, we might not have access to our kitchen stove. Cooking a meal on your stove in your kitchen is the way to go. ![]() Now, while you can cook your food a number of different ways, some methods of cooking are easier than others. I’ve made a few “hobo” stoves in the past this is a really poor man’s rocket stove of sorts. ![]() I reviewed a rocket stove, and was impressed with how easy it was to cook on. I’ve reviewed several different types of small, compact camp stoves that easily fold up and fit inside your bug out bag (BOB). We can go a long time without food, but let’s be honest, we’d rather have a good hot meal to eat. Also, you have to have some type of food to feed your calorie-burning body. I’ve stressed, in previous articles, the importance of having safe drinking water for your survival. ![]() ![]() By the way, if you’re looking for a great white, here are the only six shades of white I’ve ever used. Gosh, I could easily come up with 12 whites and off-whites alone. If the fibres start to become raised as you apply your paint, lightly sand the surface between coats for a smooth finish. Like a lot of list posts, it’s challenging to come up with only 12 no-fail kitchen cabinet colors. Apply one full coat of Farrow & Ball Wood Primer & Undercoat in the correct recommended tone for your topcoat*.ĭepending on how tightly bound the fibres of your MDF surface are, you may need to take extra precautions when painting.Use Farrow & Ball Wood Primer & Undercoat in the recommended colour tone for your topcoat*, to patch prime any bare, filled, knotty or resinous areas.Blend the edges of any old paint patches to smooth out the surface.Strip and sand any areas of paint that have peeled or blistered.Ensure all surfaces are sound, clean and dry and free from dirt, grease and other contaminants.Apply two coats of Modern Eggshell, allowing the recommended drying time between coats.Blue kitchen cabinets can add a fresh and inviting look to any kitchen. Best Blue Paint Colors for Blue Kitchen Cabinets. Apply one full coat of Farrow & Ball Wood Primer & Undercoat in the recommended colour tone for your topcoat.* Kitchen cabinets do not have to be white Explore 23 gorgeous blue kitchen cabinet ideas and some suggested blue kitchen cabinet paint colors.Use Farrow & Ball Wood Primer & Undercoat in the recommended colour tone for your topcoat*, to patch-prime any knotty or resinous areas. Blue is a reliable choice for kitchen cabinets.Lightly sand the surface to improve the paint’s adhesion. ![]() ![]() Ensure all surfaces are sound, clean and dry, and free from dirt, grease and other contaminants. ![]() ![]() ![]() The confirmation page provides a phone number and engagement number to get free help with identity restoration.įor more information about identity theft, visit ConsumerAffairs' site here. To access this benefit, all consumers have to do is use the look-up tool to confirm that they were affected by the breach. The agency said those who never filed a claim for other benefits but were affected by the data breach and discovered misuse of their personal information can get free identity restoration services. The FTC went another step further in the consumer’s favor. To file an “extended period claim,” Equifax has set up a special website here that consumers can use. Other expenses you incurred while recovering from identity theft, like notary fees, document shipping fees, postage, mileage, and phone charges Losses from unauthorized charges to your accounts.įees you paid to professionals, like accountants or attorneys, to help you recover from identity theft.Consumers can file a claim for expenses incurred between January 23, 2020, and January 22, 2024, as a result of identity theft or fraud related to the breach. Those who did not apply for the settlement still have an opportunity to do that. “The administrator will not call you.” Claiming expenses related to the data breach ![]() “Legitimate emails about this settlement will come from Equifax Breach Settlement Administrator ,” the FTC said. The FTC also warns consumers to be on the lookout for scammers who might be trying to leverage the opportunity to get their hands on some personal data. Time is of the essence, though – the activation code has to be used by June 27, 2022, at the latest. 27, 2017, where the report contained an inaccurate Fraud Shield Indicator (numbers 10, 11, 16 or 17) indicating the consumer’s address was either high risk or non-residential. The Policy Change Class is made up of consumers for whom Experian sent a consumer report to a third party since Sept. As a plus, Equifax also agreed not to require users to provide payment info to enroll, nor do they have to cancel the service when it ends.Īll anyone who received a notice has to do is visit the Experian IdentityWorks website and enter the Activation Code from the email or letter they received. The settlement benefits two classes: the Policy Change Class and the Money Class. The settlement administrator has already begun contacting those who filed valid claims, and Equifax has agreed to offer eligible claimants a free four-year membership in Experian IdentityWorks, an identity theft protection service. The settlement includes up to $425 million to help people affected by the data breach. The company has agreed to a global settlement with the FTC, the Consumer Financial Protection Bureau (CFPB), and 50 U.S. Photo (c) Artur - Getty ImagesThe Federal Trade Commission (FTC) has reached a settlement with the consumer credit reporting agency Equifax over a 2017 data breach in which hackers accessed the personal data of 147 million people. ![]() ![]() ![]() Aeromonas hydrophylia was isolated in pure culture on the four tissue samples and two pus swabs that were submitted. The local wound bed was indurated and clinically infected. The subsequent wound inspection performed in the Intensive Care Unit revealed a flap survival of only 80%, with tissue breakdown on the inferior suture line. ![]() The procalcitonin (PCT) levels were monitored post-operatively and this showed an initial reduction ( Figure 3). Multiple intraoperative tissue samples and swabs were again collected for microbiological analysis, as per protocol. The wound bed was deemed acceptable for a reconstructive procedure and a local soleus flap was performed. These changes were in keeping with the local trauma. Although there was some local induration and erythema around the wound, no frank pus was noted. The plastic surgeon was consulted to assist with soft tissue coverage of the exposed bone. The patient returned to theatre 48 hours post initial debridement for a second wound inspection. Triple intravenous antibiotic therapy (cephazolin, gentamycin and metronidazole) was commenced empirically, owing to the degree of contamination. Postoperatively the supportive care continued in the trauma ICU. The defect was managed with a gentamicin/Intrasite/Opsite pouch. These initial samples rendered negative cultures. Several tissue samples were taken during the procedure and submitted for microbiological analysis. A monolateral external fixator was used to hold the reduction ( Figure 2). The wound was rinsed out with copious amounts of a chlorhexidine water solution. The bone ends were delivered through the wound and thoroughly cleaned. The open fracture was surgically debrided by extending the wounds for better exposure and removal of all foreign material and devitalised tissue. ![]() An intracranial pressure monitor was inserted. Once stabilised, the patient underwent a craniotomy to evacuate the SAH. The time span from injury to initial irrigation was approximately 6 hours owing to delayed transport to the emergency unit. He received his first dose of antibiotics (cephazolin 2g stat IV) along with tetanus prophylaxis and analgesia. The management of the open fracture commenced in the resuscitation bay with a thorough rinsing of the wound with sterile water, followed by sterile dressings and splintage with an above-knee Plaster of Paris backslab. The neurosurgeon and orthopaedic surgeon were consulted to manage this patient further. The subsequent clinical and radiological examinations after stabilisation in casualties, revealed a traumatic subarachnoid haematoma (SAH) and a Gustilo-Anderson grade IIIB open tibia and fibula fracture ( Figure 1). He was intubated at the accident scene to secure his airway. The patient was found unconscious and lying in a pool of water. Local epidemiology and resistance patterns need to be taken into account when deciding on the initial empiric antibiotic regimen.Ī 26-year-old male was involved in a motor vehicle accident, in which the car hit a fire hydrant. Thus, different empiric antimicrobials were suggested according to the water sources used for irrigation. A recent article published by Ribeiro et al 3 focusing on the management of burns patients, noted that water exposure due to irrigation of the wounds as part of first aid management resulted in Gram-negative colonisation and infection. Wound infections secondary to exposure to water sources poses a unique challenge in that a different spectrum of microorganisms are expected and varies according to the type of water source. Staphylococci and Streptococci are the most common aetiological agents 2-3 for wound sepsis in the orthopaedic setting, and are typically covered by the first generation cephalosporins. 1 Empiric choice of antimicrobial(s) should target the most likely pathogens at the site of infection. Research has shown that the combination of early wound debridement, fracture stabilisation, soft tissue cover and empiric antibiotic use can reduce the incidence of infective complications. The treatment of contaminated open fractures of the tibia remains problematic. Consultant: Department Medical Microbiology, University of Pretoria National Health Laboratory Services TAD VMBChB(Medunsa) FC Path (Micro) DTM&H(Wits) PDIC(Stell). Senior Registrar: Department Orthopaedic Surgery, University of Pretoria Registrar: Department Medical Microbiology, University of Pretoria National Health Laboratory Services TAD Senior Registrar: Department Clinical Pathology, University of Pretoria National Health Laboratory Services TAD Consultant: Department Orthopaedic Surgery, University of Pretoria IMBChB(Pret) Dip(PEC)SA MMed(Ort)(Pret) FC(Ort)SA. Management of open tibia fracture following fresh water contaminationĬH Snyckers I A Visser II E Hoosien III T Monni IV NA Ismail V ![]() ![]() ![]() Since most of the bromelain is concentrated in the core, make sure to include some of it in your vegan smoothie, snack, or however you prefer to eat pineapple. Pineappleīromelain, a compound found in pineapple, helps the body digest protein more efficiently, resulting in healthier digestion and less episodes of reflux. Not sure how to enjoy them? Add them to salads or have on the side like you would brown rice. They are high in protein and fiber, and are known to help with digestion. Whole and Ancient GrainsĪncient grains like quinoa, millet, teff, and amaranth can do wonders to your digestive system. Pectin, in particular, is a digestive-enhancing type of fiber which promotes the production of beneficial microbiota in the gut. Turns out the phrase "an apple a day keeps the doctor away" is right! Apples are high in health-promoting phytochemicals, vitamins, and minerals. It's also packed with gut-healthy vitamins, and minerals, like potassium, which aids in healthy digestion. AvocadosĪvocado is another fruit low in fructose and does not irritate the digestive system. If you're new to loading up on greens, try to consume more watery greens like baby spinach and lettuce, which are easier to digest. Leafy grains are packed with fiber, vitamins, and minerals, and they promote the development of healthy gut bacteria essential for the normal function of your digestive system. They are also high in Vitamin C, a key immunity-boosting antioxidant! 4. Similar to berries on their fructose levels, citrus fruits, like oranges and grapefruit, are an excellent fruit choice for those prone to bloating and indigestion. They also contain a high amount of antioxidants, which protect against inflammation in the gut and elsewhere, while also boosting your immunity. Berriesīerries are low in fructose and therefore less likely to disturb your digestion than other fruits. Try this easy, delicious recipe to make your own kimchi, and pair it with everything, as it gives a wonderful tangy boost to any dish. Through the fermentation process, good bacteria are developed which, when digested, help with IBS, weight loss, and immunity. Kimchiįermented foods are probiotic powerhouses and incredibly healthy for your digestive system. ![]() 9 Plant-Based Foods to Boost Digestion, Fast! 1. Which foods, you ask? I'm happy to tell you. A healthy plant-based diet is your gut's best friend, but there are foods that are especially beneficial for a normal, healthy digestion. Your digestive system is very clever it will let you know that something is wrong through bloating and gas, hoping that you will get the message. Reap the benefits of plant-based foods without all the work and get fresh and delicious plant-based meals for beginners delivered to your door. ![]() Luckily, these 9 plant-based foods can help reboot your digestive system and restore gut health! On This Page Listen to your Gut 9 Plant-Based Foods to Boost Your Digestion, Fast Key Takeaways Before We Begin: Restore Your Gut Health with MamaSezz Plant-Based Meals A diet full of added sugar, saturated fats, and other additives disturbs the natural microbiota of your gut, affecting your energy levels, immunity, skin health, and weight. ![]() And one good indicator of your overall health is your gut. What you eat directly affects your health. ![]() |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |